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When you quiet your mental chatter, this sensing becomes more apparent. It can also be known in the quiet space between your effortless thinking when reflecting on an interaction using person view. Bottom line is: let your gut guide .

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Tyler: Welcome, Jock. I'm glad you could join me to regarding "Humanizing Insanity." I understand the book is growing out of years of research. Would you begin by telling us how you came compose the choose?